Chief Nutrition Australia

Creatine occurs naturally in the body and in foods such as meat and fish. However, there isn&apos;t yet enough human research to establish the safety of creatine supplementation during pregnancy or breastfeeding.As a formulated supplementary sports food, our packaging carries a mandatory warning that the product is not suitable for pregnant women and should only be used under medical or dietetic supervision.If you&apos;re pregnant, planning a pregnancy or breastfeeding, we recommend speaking with your healthcare professional before using this product.

Creatine occurs naturally in the body and in foods such as meat and fish. However, there isn't yet enough human research to establish the safety of creatine supplementation during pregnancy or breastfeeding. As a formulated supplementary sports food,

Can I use creatine when pregnant or breastfeeding?Updated 2 hours ago