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Why should I not take organ supplements within 30 min of having caffeine?Updated 6 months ago

Taking supplements with coffee can interfere with the absorption of certain nutrients. Coffee contains compounds called tannins, which can bind to minerals like iron, calcium, and zinc, making them less available for your body to absorb. This interference can reduce the effectiveness of your capsules. To maximize the benefits of your capsules, make sure to take them with water at least 30 minutes to an hour before or after consuming coffee.

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