What's the serving size of your Collagen Powder?Updated 6 months ago

One serving is 15g. We don't add a measuring spoon to save on plastic, so instead use:

• 2 heaped 15ml tablespoons, or;
• 2 flat 20ml tablespoons

Most tablespoons in your kitchen drawer will be 10ml to 15ml. In Australia, a standard measuring spoon will have a 20ml tablespoon. Internationally, a standard tablespoon is 15ml.

Note that 15ml is not 15g of powder and 20ml is not 20g of powder, weight depends on the density of what's being measured. 

You can have more than 15g of Collagen Protein per day, however according to the research the benefit tends to top out around 15g per day for most people.