How much collagen and protein is in your Collagen Powder?Updated 8 months ago
In our flavoured options there is 11g of collagen per 15g serve. Collagen is 96% protein so this is 10.5g of protein.
In our unflavoured option there is 15g of collagen per 15g serve (100% collagen). This is 14.4g of protein.
Most of the research for collagen supplementation is on 2.5g to 15g of collagen per day. You can take more, but there doesn't seem to be additional benefit according to the studies.
You may though like to take more if you're having trouble hitting your daily protein requirements.